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HS Strength & Conditioning

High School Strength & Conditioning Summer Camp Males & Females Ages 15-18:

  • What to Expect:
    The strength & conditioning program for High School Athletes is the ultimate program to get the most committed athletes ready to dominate on the field or court. SICFIT Austin offers a curriculum that combines several of the most proven performance training and muscular recovery methods in Northern America: Underground Strength™ training, Center for Athletic Performance Elite™ conditioning, CrossFit Football™ power work, Russian Kettlebell™ agility, and Sport Speed™ coaching.  These trademarked methods combined with a program improving an athlete’s muscle recovery, neuro-endocrine response, whole nutrition, advanced supplementation, Olympic weight lifting, and body weight gymnastic movements, have been proven to greatly increase athletic performance while decreasing injury.
    No matter what your sport is – this program will take your training and abilities to the next level. This program is for dedicated and serious male and female athletes who desire ultimate athletic training.

Summer Camp Dates:
June 7th – July 1st (4 weeks)

July 12th – August 5th (4 weeks)

Days: Mon. Tues. Wed. Thurs. 16 sessions
Time: 8:00am – 9:30am
Cost: $300.00 4 weeks / $550.00 8 weeks (Paid in Full)
*Limited to 8 Athletes

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