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Know how to cook?

July 28, 2010

At SICFIT Austin, we work out harder than most. To recover, we need to eat lots of good foods throughout the day. Ultimately, this requires some knowledge of the kitchen and decent cooking skills… Big meals = big muscles! So without further delay, take a hint from Big Mike and his Tasty F’in Meals.

Video of SICFIT Austin’s Big Mike and Zach Thiel cooking in Laguna Beach, Cali!

If you like this, don’t miss Big Mike and the rest of the SICFIT Austin Crew grillin it up on Saturday, August 7th at our Grand Opening (SICFIT Austin, 5126 Burnet Rd)! The soiree will kick off at 2:00 PM with BBQ and Beer and go until there’s nothing left!

Invite  your friends, family and fellow fitness junkies; join our community and help us celebrate the beginning of something great!

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