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Welcome to Our Garage Gym

April 15, 2010

SICFIT Austin is the region’s first premier athletic performance facility. The Central Austin garage gym offers a curriculum that combines several of the most proven performance training and muscular recovery methods in North America: Underground Strength™ training, Center for Athletic Performance Elite™ conditioning, CrossFit Football™ power work, Russian Kettlebell™ agility, and Sport Speed™ coaching.  These methods combined with a program improving an athlete’s muscle recovery, neuro-endocrine response, whole nutrition, advanced supplementation, Olympic weight lifting, and body weight gymnastic movements, have been proven to greatly increase athletic performance while decreasing injury potential.

SICFIT Austin isn’t for every athlete. But if it’s for you, you’ll feel at home around dynamic, experienced, and caring coaches who have performed at the highest levels of their craft. We welcome you to our garage.

The SICFIT Facility opens on May 3rd, will you be apart of it?

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